After a little reflection, ending 2024 with a sprained knee is actually quite fitting and appropriate considering the year I've had..

As we near the end of August and inch closer to the peak of the Atlantic Hurricane Season, it's interesting to point out...

So a good strategy these days is to hide your head and neck from that yellow dwarf as much as possible. And I do that by wearing hats

Recently, I've just overcome the longest string of injuries I can remember in my entire life...

Throwing it back to this session from last March where a string of new injuries began... as I was attempting to return from a previous injur